Best way to lose weight on paxil
Most psychiatrists do NOT have scales in their offices. Be sure your weight is recorded so when you return for follow-up visits and claim that you have gained weight, there is no dispute. Learn to tell the difference between being hungry and having an appetite. Hunger is when you must eat immediately and just about any food will satisfy you. Appetite is when you feel like eating but without the urgency of hunger.
Your medication will increase your appetite and leave you with the nagging feeling that you want to eat more but won't really make you hungry. A good test of the difference between hunger and appetite is whether you are willing to eat something you really don't like that much.
If the answer is yes, you are hungry. If the answer is no, then it is your appetite calling to you. My test food is a protein bar. When I am really hungry, I will gobble it down. When I only have an appetite, I won't even nibble on one. Does the medication cause your stomach to produce too much acid? Some medications will do this and the feeling is similar to being hungry. A simple test is to take Tums, or some other over-the-counter preparation, to reduce stomach acidity.
If the hungry feeling goes away, then you will know it is a side effect of the medicine on your stomach. Because it is a long-term illness, it is usually treated with a combination of medication and some type of psychological counseling. Depending on the medication prescribed, you may experience weight gain as a side effect of your antidepressant. Video of the Day Step 1 Consume at least five servings of fruits and vegetables.
By keeping up your intake of fruits and vegetables, you will allow your body to continue to get the nutrients it needs, even if you find yourself eating more of them due to an increased appetite from your medication. Step 2 Exercise regularly.
Not only will this help with mood stabilization, but also with controlling weight issues. The Department of Health and Human Services recommends getting at least 20 minutes of physical activity, building up to 40 minutes of physical activity at least three times per week. However, if you have a large amount of weight to lose, these same experts recommend getting physical activity five times per week. Because your mood will be affected by your antidepressant, exercise is key to helping keep your mood stable.
However, if you notice any unusual changes in your mood or you have suicidal thoughts, contact your doctor immediately. If you type in Paxil weight gain on your yahoo search bar a whole bunch of sites will come up. If you type in paxil weight loss none will come up talking about losing weight while on paxil but AFTER paxil.
I wouldnt have a clue as to why you are losing weight. It might be nausea that is creating it. If you watch the video.
I called it dizziness. But a shock is more accurate in descibing it ad dizziness as well. I guess Id like it alot better if it made me lose weight. That would be a great incentive to keep taking it but something to think about is what happens when you have to stop taking it because you have lost so much weight.
Paxil and Weight Gain: 24 lbs In 6 to 12 Months?
I also had migraines from hell. Sometimes when you have changed your diet to be more healthy and have added weight exercise to your lifestyle, you may still find it paxil to lose weight, best way to lose weight on paxil. I can remember just having so much fun in everything I did. When I went on Paxil an unexpected effect was that my stomach no longer cramped up in anxiety every day. This is part of the reason I feel drained. I way done everything to get the extra weight off and nothing seems to work. I best am not as active and am always sleepy and are taking frequent naps which I have never lost. Since 3 years I had gained 55 pounds. Reply Link Kat October 24,4:
weight loss with paxil
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