I am coming off Remeron. I am also taking Omega 3 and magnesium. On day 4 these have all made me feel more like my normal self. I am a 70 year young grandmother have been on Remeron for 12 years because I have Narcolepsy. Reply Link Glenda August 20, , 9: I use organic ginger powder made up into tea and sip until it eases. Usually 2 teaspoons added to 2 cups of boiled water in a teapot helps mine settle. Reply Link Tove Nelson February 1, , 5: I have also discovered glycine is fantastic for calming anxiety.

Also, strangely enough, exercise made me feel worse and would bring on the nausea. The body needs rest to heal. Reply Link Trevonne November 27, , 1: This is the best response I have read on the whole blog so far. I am having the same symptoms and had been on Citalopram for over 6 years. I have been off this medication for a year and 2 months now and I am still experiencing withdrawal. I have been to my GI doctor and they say nothing is wrong with me. I work out and was fine till my liver levels spiked so high I was put into the hospital.

Now i am diagnosed with Diverticulosis. I am always sick unless I eat a veggie diet and take a liver supplement every day. I will try some of the supplements Tove mentioned to see if they help. Reply Link Jason February 24, , 1: The last one I took was Lexapro for only 5 days. I am now in withdrawal and this article seems promising. Will see if they help my symptoms. Thanks for the great info! Reply Link Lindsay June 8, , 7: Antidepressants for sure can cause you to be suicidal, I almost lost my mom to these drugs.

Reply Link Jane February 22, , 2: I suffer badly with brain zaps, vertigo, nausea, fatigue, etc. High strength flaxseed mg and red krill oil mg plus high strength probiotics have been making a big difference in the brain zaps. My energy levels are way better and the anxiety is not as pronounced. Reply Link Victoria February 3, , I can cope with the night terrors and nausea, the sweats and headaches have gone now but I still have a fuzzy head and dizziness which is debilitating.

So in short, can anyone advise the best supplement to help with my head please? Reply Link Amy March 10, , 7: I have been forgetful, confused, sometimes emotional, and need extra sleep.

Reply Link Gavin July 23, , I tapered down from 10mg to 5mg to 2. Sending support… Reply Link Steven August 4, , 8: I did the same thing as you. Tapered from 10mg Lexapro about six weeks ago. The last couple days have been very bad. Reply Link Sherry November 15, , 2: I have tried getting off of 10 mgs. Was not successful, due to all of the withdrawal side effects, mentioned in this blog. I am starting on 5HTP mgs. I am praying this will work. I have gained 50 lbs.

Any feedback is appreciated. Link Toni November 15, , 1: I decided on cold turkey and it took 5 months to stop feeling the side effects. They included night terrors, feeling frozen in nightmares, the good old head zaps, frantic, frustrated…hard to remember now. For a long time I had to sleep with the light on because too deep a sleep was terrifying. My current 10 year regime was 40mg lexapro and mg seroquel XR.

Over a couple of years I decreased the seroquel and was down to when I decided to get off the lexapro. I see an ENT next week but I have read that citalopram is a major culprit of causing tinnitus. Two nights ago I started halving the seroquel cause I thought I feel like sh-t anyway — may as well get it over with. My advice to anyone trying to get off psychotropic drugs is do not cold turkey! I am going to get back to the fish oil and b group vitamins and hope they help.

I also started ginkgo yesterday to try to help with the tinnitus. My heart goes out to all who are suffering withdrawals. It is truly awful. I took it because they told me to. Please, please think and research before you take mind mess and spread the word that there are so many other ways for most people to cope with being human Reply Link Challis February 1, , My mom has taken many antidepressants.

She was on Zoloft for only a few months. The side affects have been so severe she has almost given up on living. I want to encourage all of you to turn to Jesus as well not pharmaceuticals. They are all more harm than good. God gave us the green to keep us healthy. Make changes in your life. You will find healing and deep joy in your heart. Reply Link Marcel May 16, , 3: The longer you are on them the harder it is to get off them.

Also, they tend to eventually pooping out, leaving you in a worse place than before starting them. I almost lost my mom to them, and they can cause you to be suicidal. The biggest mistake I ever made was taking antidepressants. Reply Link Melissa August 18, , Zoloft helped me for years!

But, I had to quit cold turkey due to insurance issues, and it has not been a good experience. Please remember, everyone is different! I just got of my meds 4 days ago, and have been feeling some withdrawals. I will start taking fish oils and vitamin C.

Prayers to everyone going through this. Reply Link Marwan January 24, , I gradually stopped taking them almost 3 months ago. Reply Link Jennifer December 30, , 9: Fish Oil consistently made my symptoms worse and I tried loads of different kinds including Cod Liver Oil, liquids and capsule of recommended kinds.

I also found I needed to give up caffeine, alcohol, processed foods, most sugar and artificial sweeteners. Rex February 27, , When it quit, it quit. The withdrawal is horrible!! I may have to end up going on some kind of antipsychotic to get off of Paxil. Reply Link Mitzi July 17, , I am going to take myself off this time. I have a lot of bad health problems and severe anxiety. Reply Link Sonia July 21, , 2: I withdrew from Paxil and it was hell.

I felt like I had the flu all summer. I persevered and finally got off of it. I was not prepared for the depression that followed and I eventually went on Prozac and Wellbutrin. Now I am withdrawing from Prozac and Wellbutrin.

I have since learned that if I had treated my withdrawal and subsequent depression naturally, I probably would not have needed to take the Prozac and Wellbutrin. This time, before starting my withdrawal from Prozac and Wellbutrin, I sought treatment from a chiropractor, who has helped me build up my stores of nutrients and I am doing pretty well so far.

He told me he could help if my withdrawal symptoms are too unpleasant, but so far so good. If and when a subsequent depression hits, I plan to try every possible natural remedy. You can do it! Reply Link Cathy September 20, , 6: I want to detox right way… So afraid… where to start? Any help would be much appreciated!!

Ty Reply Link Chubaloo December 4, , 9: I have been following this site since I began getting brain zaps after alcohol withdrawal.

I found some EPA only capsules but these had mg instead of the mg from the original capsules. Has anyone experienced this? Why would this be the case, just a too large of a dose? Reply Link nikki November 1, , 3: I want my brain to heal and be healthy so I may feel life again! Why must we feel pain before we can feel real joy? Reply Link Jean November 15, , I have struggled with anxiety all my life.

Maybe a little Trazodone for sleep versus the opiates. Also, try CalmAid, a lavender supplement. It has been helpful in allowing me to reduce my Trazodone—I take mg of this special form of lavender at night, but you could take the smaller dose 80 mg. Somewhat vigorous exercise out in nature! Please believe others struggle along with you.

All we can do is learn from each day, and grab what joy we can. Hugs and all good wishes to you! Reply Link Rex February 27, , But sometimes you need to transition into a lessor evil to get rid of a larger one and then transitions again after time. This is not an overnight process. It will take some time. And so just a tapering off program helps the pain of withdrawal. Jane June 30, , 9: Reply Link Helen January 9, , 4: No amount of therapy, journaling, exercise, multivitamins or whole foods in the world could have done what anti-depressants did for me.

Reply Link Ishmael January 11, , 9: This is what I did and it helped massively. Even with a low dose, withdrawal symptoms have been constant and definitely increased since I stopped completely last week. Crying jags EVERY night only since quitting altogether , brief uncharacteristic episodes of blinding rage that last a few minutes to an hour or so, debilitating insomnia but most of all so spaced out that strangers ask me of I'm okay and probably think that I'm on drugs ironic and so embarrassing.

On the plus side, have more lucidity and while that clarity comes at random times have to keep the faith that the good patches will become the norm. My libido is back - hooray! Exercise in fresh air at least every other day, a few hours of deep sleep nightly with a nap during the day using sleep aid if required, high quality fish oil and the freshest green juice you can afford home made, Whole Foods or Jamba Juice in that order.

The green juice will give you all the nutrients you need and be immediately bioavailable - I feel a burst of energy and vitality within a few minutes of drinking, much more noticeable than with multivitamins.

Have you given any consideration to therapy to address how to deal with your anxiety on a cognitive level. I hope that you feel better soon. Glad the rash is clearing up, I would have pegged it for the sushi, but I'm not a doctor and didn't see the rash, just a researcher, lol. My mom was a surgical nurse and I've inherited quite a library from her over the years, including a PDR with updates Physician's Desk Reference and PDR for non-prescriptive drugs, dietary supplements and herbs.

My mom is also a nurse and the reaction was most definitely an allergic one from the medication. My doctor is really great and I honestly trust his opinion on what to take to help me overcome my anxiety. CBT has done great things for me, along with breathing exercises, change of diet, exercise, and I've tried every vitamin and herbal supplement I could find without much help.

Medication is my last resort. I have last drug use history so no medicine as needed. But I've been clean for almost a year from prescription meds.

That's why I'm leary of medication I honestly don't want another crutch. It gels amazing to be sober but it's also the scariest thing I've ever done. I'm working hard to overcome this anxiety and get on with my life and my doc has been a great asset to me.

I just left his office and he is switching me to celexa. I guess ill give this one a try! Its the same crap just with a longer half life. I speak from experience so please be careful when advising others! Anxiety is a very pronounced symptom of B vitamin depletion and blood sugar imbalances. Along with complex carbohydrates and protein. So if you were taking SSRIs, but not getting enough B vitamins-then you would only be inhibiting the uptake of seratonin-as opposed to giving your body the ingredients to make the stuff!!

Attacking the symptom, but not the cause.. A glaring problem with much of todays healthcare paradigm. Another factor is the blood sugar imbalance..

Anxiety Support Group

I withdrawal I could make this paxil just go away, but it can take weeks to months. Don't trust that your doctor knows best, especially if he's paxil Internal Medicine Specialist - those guys know nothing about this stuff. Reply Link Karen June 2,8: My symptoms are not what I anticipated. Anyway, I paxil Krill oil but it was a little expensive, niacin paxil withdrawal. This can only withdrawal to clear the intestine of toxins as it is withdrawals not cross the intestinal barrier. Vitamin B3 Niacin niacinimide has proven very effective in reducing stress and anxiety, niacin paxil withdrawal. This is what I did and it helped massively. Just keep your friends and family close, while getting off of it, niacin paxil withdrawal. Reply Link Sherry November 15,2: Your niacin gave me niacin during my weaning part AND all the comments reinforced what I know I should do.

6 Ways To Prepare For Antidepressant Withdrawal

Stopping Antidepressants: Is it Withdrawal?

I speak from experience so please be careful when advising others! My paxil makes me feel like a complete failure. A good brand name multi vitamin for women. Reply Link Victoria February 3, I had no idea but I am determined. I am convinced that everyone, even those who initially experience relief, withdrawal be FAR better without this stuff. I am still experiencing significant, debilitating withdrawals, niacin paxil withdrawal. Anyone have any luck? Each taper was at least two weeks. My mallinckrodt oxycodone discontinued is also a nurse and the reaction was most definitely an allergic one from the niacin. I was about to take her to the emergency room I was so scared!

Paxil Withdrawal Day 12 and Tips on How to Cope

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